As per the Center for Disease Control and Prevention (CDC), legitimate hand cleanliness is essential to bringing down irresistible sickness transmission. Research has demonstrated that handwashing brings down the paces of particular respiratory and gastrointestinal contaminations up to 23 and 48 percent, separately.
As indicated by the CDC, washing your hands much of the time is especially essential to forestall the spread of the new COVID known as SARS-CoV-2, which causes the illness known as COVID-19.
In this article, we’ll take a gander at the critical strides to washing your hands and prevent the transmission of germs.
How the Germs Spread
The act of washing hands can keep you safe and prevent the spread of germs and bacteria contaminations usually spread from one person to another. Germs are generally present almost everywhere and spread when the following happens;
- Touching of your face, mouth, nose, and eyes with contaminated hands.
- Preparation of food using dirty hands or on contaminated surfaces.
- Touching contaminated items and surfaces
When to Hand Wash
Understanding the correct procedure to wash your hands appropriately is a significant advance in forestalling the spread of diseases in the working environment, home, or schools. Additionally, significant is realizing when to wash your hands.
Here are the notable instances when handwashing is essential:
- At the finish of each work/school period
- Before each break
- Before eating or getting ready food
- After heading off to the bathroom
- Whenever hands are filthy or defiled
The correct procedure for hand washing
Hand washing is simple, straightforward, and the best method to curb the transmission of germs. Clean hands can thwart germs from distribution from one person to another.
The following are steps to be followed in washing your hands.
- Wet hands with clean, running water and apply soap.
- Lather (with soap) your hands, scrubbing them along with the soap. Ensure you lather the posterior of your hands, in-between your fingers, and even under the nails.
- Scrub thoroughly your hands for a period of at least 20 – 30 seconds. Ensure that you cover the whole surface of your hands, leaving no part untouched.
- Rinse hands thoroughly with the use of clean, running water.
- Wipe your hands dry using a clean hand towel. You can as well air dry them.
In case water and soap are unavailable, you can use a hand sanitizer or cream. Ensure the sanitizer chosen is alcohol-based and contains at least 60 – 70% of alcohol concentration to be effective. Omedi Products have effective hand creams and sanitizer to guards you against germs and bacterial transmissions.
The use of sanitizers can leave your skin dry. Look for skin care tips to keep your skin moisturized after the use of sanitizers.
Hand cleanliness is one of the most significant components of disease control. The point of handwashing is to eliminate germs. Keep in mind that hand washing is indispensable to our well-being and the people around us. On the off chance that we would all be able to make legitimate handwashing a propensity, we will all be in an ideal situation.